Welcome to Chop Builders!

So yeah, “Chop Builders.” That’s a pretty indescript and open ended title isn’t it? Yup, and that’s the point. This is where you’ll find any random thing that comes to mind that I know will be of service to you & your hands. Many of them are simple hand motion exercises which will support the Extreme Hands Makeover, others will be a bit more intense than that. Basically it’s a grab bag of good stuff for your hands in semi-random order, so jump in!

1. 8 on a Hand
2. 8 on a Hand (R-B-L-B)
3. 8 on a Hand (French Grip)
8 on a Hand
4. French Triples
5. Buzz Roll Builder
6. Fast Roll Builder
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7. 8-4-2-1 Accent Tap
8. 4-3-2 Bucks
9. Duple 4-2-1 Accent
10. Triple 4-2-1 Accent Tap
11. Huck, ga-dicks (R-both-L-both)
12. Huck, dig-a-dick (R-both-L-both)
13. Floppy Triples
14. Flop, ga-dick (R-both-L-both)
15. Tap roll countdown
16. Floppy Clave (R-both-L-both)
17. Invert Clave
18. Flams 1-4 Invert
19. Invert Clave Diddle & Cheese
20. 5-Let Move the Accent
21. 5-Let Accent Adder
22. Dragon Diddles
23. Dragon 3’s
24. Para-Dragons
25. Trip Stepper

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