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Screen Shot 2015-03-22 at 1.47.11 PM Buzz Roll Builder - This is by far the most effective way I've found to teach/learn the buzz roll's pumping fore-arm motion. If this is new it'll feel quite strange and you'll be feeling it in your fulcrum/first finger & shoulders. Make it burn a little bit and then go play something else. Rinse, repeat and before you know it [...]
French Triples French Triples - Your triples strokes (and doubles for that matter) in every grip will thank you for building up this finger control best exposed/accessed in French grip. Avoid slicing and flams as you strive for the perfect mirror image between your hands.

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